What is malnutrition?

Malnutrition is a condition that occurs when a person does not get enough nutrients from their diet. This can be caused by a variety of factors, including poverty, lack of access to food, and chronic illness. Malnutrition can have a number of serious health consequences, including stunted growth, impaired cognitive development, and increased risk of infection.

The signs of malnutrition can vary depending on the type of malnutrition and the severity of the condition. Some common signs of malnutrition include:

• Weight loss
• Fatigue
• Weakness
• Pale skin
• Brittle hair
• Swollen glands
• Constipation
• Diarrhea
• Anemia
• Impaired cognitive function
• Delayed growth

If you are concerned that you or someone you know may be malnourished, it is important to see a doctor or other healthcare professional. They can assess your nutritional status and recommend treatment options.

Here are some tips for preventing malnutrition:

• Eat a balanced diet that includes a variety of foods from all food groups.
• Make sure you are getting enough calories and nutrients.
• If you have a chronic illness, talk to your doctor about how to manage your diet.
• If you are pregnant or breastfeeding, make sure you are getting enough nutrients for your baby.
• If you are concerned about your nutritional status, talk to your doctor.

Thanks Bard