Which Bottled Water is Healthier to Drink?

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Not all bottled waters are processed with reverse osmosis. Some bottled waters are spring water, which is naturally filtered through layers of rock and soil. Other bottled waters are mineral water, which contains naturally occurring minerals. These waters may not be processed with reverse osmosis, but they may be filtered through other methods to remove impurities.

Some bottled water companies use reverse osmosis to treat their water. Reverse osmosis is a process that uses pressure to force water through a semi-permeable membrane that removes impurities. This process can remove a wide variety of contaminants, including bacteria, viruses, heavy metals, and chemicals.

Bottled water companies that use reverse osmosis may add minerals back to the water to improve the taste. However, some people believe that reverse osmosis removes too many minerals from the water, making it unhealthy to drink.

Ultimately, the best way to determine whether a bottled water is processed with reverse osmosis is to read the label. The label should list the water’s source and any treatment methods that were used.

Here are some examples of bottled waters that are processed with reverse osmosis:

  • Dasani
  • Aquafina
  • Nestle Pure Life
  • Evian
  • Poland Spring

Here are some examples of bottled waters that are not processed with reverse osmosis:

  • Fiji
  • Voss
  • Smartwater
  • Icelandic Glacial
  • Volvic

It is important to note that the terms “spring water” and “mineral water” are not regulated by the FDA. This means that bottled waters labeled as spring water or mineral water may or may not have been processed with reverse osmosis.

If you are concerned about the quality of bottled water, it is best to choose a brand that has been certified by a third-party organization, such as the NSF International. These organizations test bottled water for a variety of contaminants and certify that the water meets certain standards.

Thanks Bard!

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